Buen Beat: Estr

by: David Josué

En el episodio n?mero 24, Marcela y David Josu? platican en torno al mal de nuestro siglo, el estr?s. Qu? situaciones son las que m?s los estresan y algunos consejos pr?cticos que a ellos les han funcionado para mantener a raya sus niveles de preocupaci?n.

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

By Daniel G. Amen M.D.

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One Response

Maura Farias says:

September 23, 2017 at 3:45 pm

Se les extra?a mucho!!!!! Saludos, aqu? fielmente esperando 🙂

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